Nutritional Therapy
Investigating the root causes to your health concerns.
Welcome to Oak Nutrition, my practice focused on evidence-based solutions to help you achieve your health and wellness goals.
Consultations are designed to investigate the root cause of your health concerns, whether you are looking to manage a chronic condition, improve your overall health, or looking for preventative measures. This is a thorough and comprehensive process, and where appropriate I use testing and analysis to help tailor your personalised plan that fits your unique needs and lifestyle.
Book in for a free 20 minute call to see how I can support you, and start your journey towards optimal health.
​Some of the areas I work with include:
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Digestive health - constipation, diarrhoea, IBS, reflux
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Women's health - PMS, PCOS, peri- and menopausal health
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Metabolic health - including overweight and obesity, insulin resistance, type 2 diabetes
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Mental health - including fatigue, brain fog, ADHD, low mood
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Autoimmune conditions, including IBD, autoimmune thyroid disease
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Post-viral, post-vaccine fatigue and complications, including Long Covid
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Allergies and sensitivities
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Preventative health​
These are just some of the areas I can support you in - book in for a call to discuss your concerns.